8 Weeks Health and Wellness Program

7 June – 1 August 2026

51609
West Midlands Fire Station Headquarters
Hope For Birmingham
Hope For Birminghaminfo@hopeforbirmingham.uk
51609

8 WEEKS HEALTH AND WELLNESS PROGRAM COVERED BY HEALTH PROFESSIONALS: DOCTORs & NURSES

JOIN US ON THE DATES BELOW

TIME:

7™H - 14™H - 28™H JUNE 2026

5TH - 12™H - 19TH - 26™ JuLY 2026

2ND AUGUST 2026

10:00AM - 2:00PM

TOPICS TO BE COVERED

  • NUTRITION

  • NATURAL REMEDIES

  • THE 8 LAWS OF HEALTH

  • DEPRESSION RECOVERY

  • IMPROVING MENTAL HEALTH PERFORMANCE

  • HEART DISEASE PREVENTION

  • STRESS REDUCTION

  • WEIGHT MANAGEMENT

YOUR HEALTH, YOUR WEALTH

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